It’s key to focus on balanced options, incorporating lean protein sources, fresh vegetables and whole grains, said Christopher Mohr, a registered dietitian and co-owner of Mohr Results, Inc., in Louisville, Kentucky. Still, with a bit of strategic planning, you can make health-conscious choices at Chick-fil-A. With a menu that revolves around fried chicken, it’s safe to say not everything on the Chick-fil-A lineup is inherently nutrient-dense. Navigating the Chick-fil-A menu in pursuit of a healthy meal can be a challenge, especially when a Chick-fil-A Deluxe Sandwich, waffle fries and milkshake are calling your name. What you should order at Subway, according to nutrition experts What you should order at McDonald's, according to nutritionists These 10 nutrition mistakes could be taking years off your life: Here's what to do instead.
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